TOP 7 why can’t i fall asleep BEST and NEWEST

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1.What To Do When You Can’t Sleep

  • Author: www.sleepfoundation.org
  • Post date: 7 yesterday
  • Rating: 5(1308 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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2.Insomnia – HelpGuide.org

  • Author: www.helpguide.org
  • Post date: 8 yesterday
  • Rating: 1(636 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Insomnia is the inability to fall asleep or stay asleep at night, resulting in unrefreshing or non-restorative sleep. And it’s a very common problem, one that …

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3.What Should I Do If I Can’t Sleep? (for Teens) – Nemours KidsHealth

  • Author: kidshealth.org
  • Post date: 22 yesterday
  • Rating: 2(276 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Start by trying to take your mind off any racing thoughts. Picture a relaxing scene that involves sleep and build that scene in your mind. · If that doesn’t work …

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4.What To Do When You Can’t Sleep: 21 Science-Backed Tips

  • Author: casper.com
  • Post date: 24 yesterday
  • Rating: 4(557 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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5.23 Things to Do When You Can’t Sleep

  • Author: www.mana.md
  • Post date: 27 yesterday
  • Rating: 1(779 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: If you can’t fall asleep after 30 minutes, get out of bed, stretch, and do something low-key or tedious. Try folding laundry, organizing your junk drawer, or …

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6.Why Am I So Tired, but Can’t Sleep? – Healthline

  • Author: www.healthline.com
  • Post date: 2 yesterday
  • Rating: 5(933 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: If you’re tired yet unable to fall asleep, it could be due to your circadian rhythm being off, daytime napping, anxiety, or many other factors.

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7.I can’t sleep and I don’t know why. Do I have insomnia? – Sleepstation

  • Author: www.sleepstation.org.uk
  • Post date: 12 yesterday
  • Rating: 1(565 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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