TOP 8 why cant i sleep at night BEST and NEWEST

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1.Top 4 reasons why you’re not sleeping through the night

  • Author: www.health.harvard.edu
  • Post date: 11 yesterday
  • Rating: 2(1292 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Interrupted sleep may be caused by age; lifestyle habits, such as drinking alcohol too close to bedtime; medication side effects; or an underlying …

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2.What To Do When You Can’t Sleep

  • Author: www.sleepfoundation.org
  • Post date: 1 yesterday
  • Rating: 4(1213 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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3.Sleep Disorders and Problems – HelpGuide.org

  • Author: www.helpguide.org
  • Post date: 8 yesterday
  • Rating: 4(486 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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4.Sleep Disorders & Problems: 10 Types and Causes of Each – WebMD

  • Author: www.webmd.com
  • Post date: 22 yesterday
  • Rating: 5(1478 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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5.What Should I Do If I Can’t Sleep? (for Teens) – Nemours KidsHealth

  • Author: kidshealth.org
  • Post date: 9 yesterday
  • Rating: 1(911 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: Start by trying to take your mind off any racing thoughts. Picture a relaxing scene that involves sleep and build that scene in your mind. · If that doesn’t work …

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6.Why Am I So Tired, but Can’t Sleep? – Healthline

  • Author: www.healthline.com
  • Post date: 18 yesterday
  • Rating: 5(1639 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: If you’re tired but can’t sleep, it may be a sign that your circadian rhythm is off. However, being tired all day and awake at night can also be caused by poor …

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7.Sleeping Difficulty: Causes, Diagnosis, and Treatments – Healthline

  • Author: www.healthline.com
  • Post date: 5 yesterday
  • Rating: 2(1385 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Causes of sleeplessness may include aging, too much stimulation before bedtime (such as watching television, playing video games, or exercising), consuming too …

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8.23 Things to Do When You Can’t Sleep

  • Author: www.mana.md
  • Post date: 5 yesterday
  • Rating: 5(689 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: Don’t get discouraged and up out of bed 10 minutes after closing your eyes. · Try to go back to sleep if you wake up in the middle of the night. · If you can’t …

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