TOP 9 why cant i sleep BEST and NEWEST

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1.What To Do When You Can’t Sleep

  • Author: www.sleepfoundation.org
  • Post date: 1 yesterday
  • Rating: 3(1034 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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2.Insomnia – Symptoms and causes – Mayo Clinic

  • Author: www.mayoclinic.org
  • Post date: 16 yesterday
  • Rating: 3(1874 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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3.Insomnia – HelpGuide.org

  • Author: www.helpguide.org
  • Post date: 28 yesterday
  • Rating: 1(952 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Insomnia is the inability to fall asleep or stay asleep at night, resulting in unrefreshing or non-restorative sleep. And it’s a very common problem, one that …

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4.Sleep Disorders and Problems – HelpGuide.org

  • Author: www.helpguide.org
  • Post date: 17 yesterday
  • Rating: 4(876 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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5.What Should I Do If I Can’t Sleep? (for Teens) – Nemours KidsHealth

  • Author: kidshealth.org
  • Post date: 7 yesterday
  • Rating: 5(1291 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Start by trying to take your mind off any racing thoughts. Picture a relaxing scene that involves sleep and build that scene in your mind. · If that doesn’t work …

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6.What Do I Do If I Can’t Sleep? | CDC

  • Author: www.cdc.gov
  • Post date: 9 yesterday
  • Rating: 4(1124 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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7.Top 4 reasons why you’re not sleeping through the night

  • Author: www.health.harvard.edu
  • Post date: 1 yesterday
  • Rating: 2(1648 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: 4. It could be an underlying condition · Anxiety or depression. Worries or a depressed mood may make it hard to fall asleep and stay asleep. · Enlarged prostate …

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8.Why Am I So Tired, but Can’t Sleep? – Healthline

  • Author: www.healthline.com
  • Post date: 11 yesterday
  • Rating: 1(222 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: If you’re tired but can’t sleep, it may be a sign that your circadian rhythm is off. However, being tired all day and awake at night can also be caused by poor …

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9.Why Can’t I Sleep? | UCSF Magazine

  • Author: magazine.ucsf.edu
  • Post date: 15 yesterday
  • Rating: 3(1642 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Healthy sleep habits are pretty straightforward: Keep a consistent wake-up time. Exercise. Avoid caffeine, alcohol, and big meals right before bed. Cultivate a …

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