TOP 10 why cant u sleep through the night BEST and NEWEST

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1.Top 4 reasons why you’re not sleeping through the night

  • Author: www.health.harvard.edu
  • Post date: 15 yesterday
  • Rating: 2(484 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: Interrupted sleep may be caused by age; lifestyle habits, such as drinking alcohol too close to bedtime; medication side effects; or an underlying …

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2.Insomnia: How do I stay asleep? – Mayo Clinic

  • Author: www.mayoclinic.org
  • Post date: 6 yesterday
  • Rating: 3(1302 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Waking up in the middle of the night is called insomnia, and it’s a common problem. Mid-sleep awakenings often occur during periods of stress.

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3.Why Can’t I Stay Asleep?: 12 Reasons and 12 Solutions – Healthline

  • Author: www.healthline.com
  • Post date: 30 yesterday
  • Rating: 3(1860 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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4.Waking Up in the Middle of the Night: Causes and Sleep Stages

  • Author: www.webmd.com
  • Post date: 8 yesterday
  • Rating: 4(1838 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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5.How To Turn Off Middle-Of-The-Night Insomnia | Henry Ford LiveWell

  • Author: www.henryford.com
  • Post date: 4 yesterday
  • Rating: 2(1495 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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6.These 7 Habits Are Ruining Your Sleep – CNET

  • Author: www.cnet.com
  • Post date: 1 yesterday
  • Rating: 5(803 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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7.7 Surprising Reasons You Can’t Sleep Through the Night – Sharecare

  • Author: www.sharecare.com
  • Post date: 20 yesterday
  • Rating: 3(1998 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: And we’re not talking about caffeine. · You’re taking certain medications · You have allergies · You live in a big city · You’re listening to music or the TV · Your …

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8.Sleep Disorders and Problems – HelpGuide.org

  • Author: www.helpguide.org
  • Post date: 22 yesterday
  • Rating: 5(1825 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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9.Insomnia – HelpGuide.org

  • Author: www.helpguide.org
  • Post date: 1 yesterday
  • Rating: 2(1347 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: Insomnia is the inability to fall asleep or stay asleep at night, resulting in unrefreshing or non-restorative sleep. And it’s a very common problem, one that …

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10.Insomnia: What You Need to Know as You Age

  • Author: www.hopkinsmedicine.org
  • Post date: 0 yesterday
  • Rating: 4(1952 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: If your insomnia is severe or chronic enough that it’s affecting your quality of life, it’s time to call a doctor. Your primary care provider may be able to …

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