TOP 8 why do we sleep BEST and NEWEST

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1.Why Do We Sleep, Anyway? – Healthy Sleep (Harvard)

  • Author: Why
  • Post date: 7 yesterday
  • Rating: 5(760 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Another explanation for why we sleep is based on the long-held belief that sleep in some way serves to “restore” what is lost in the body while we are awake.

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2.Why Do We Sleep? What Happens During Sleep? – Healthline

  • Author: Why
  • Post date: 29 yesterday
  • Rating: 4(203 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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3.The Science of Sleep: Understanding What Happens When You Sleep

  • Author: The
  • Post date: 18 yesterday
  • Rating: 5(1536 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Sleep is vital to the rest of the body too. When people don’t get enough sleep, their health risks rise. Symptoms of depression, seizures, high blood pressure …

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4.Why Do We Sleep? – Live Science

  • Author: Why
  • Post date: 29 yesterday
  • Rating: 3(919 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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5.Why do we sleep? – BBC News

  • Author: Why
  • Post date: 9 yesterday
  • Rating: 2(977 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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6.Brain Basics: Understanding Sleep

  • Author: Brain
  • Post date: 23 yesterday
  • Rating: 3(1353 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Sleep is important to a number of brain functions, including how nerve cells (neurons) communicate with each other. In fact, your brain and body stay remarkably …

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7.A quantitative theory unlocks the mysteries of why we sleep – Aeon

  • Author: A
  • Post date: 22 yesterday
  • Rating: 5(982 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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8.Why Do We Sleep? The Evolution & Purpose of Rest – Amerisleep

  • Author: Why
  • Post date: 11 yesterday
  • Rating: 4(315 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Humans need sleep for our bodies to restore and repair themselves for each new day. Without sleep, we lose concentration easily, have poor reaction times, and …

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