TOP 9 why does stretching feel good BEST and NEWEST

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1.The Benefits of Stretching and Why It Feels Good – Healthline

  • Author: www.healthline.com
  • Post date: 3 yesterday
  • Rating: 2(1402 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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2.Why does stretching feel so good? – BBC Science Focus Magazine

  • Author: www.sciencefocus.com
  • Post date: 13 yesterday
  • Rating: 1(1882 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Static stretching increases activity in the parasympathetic nervous system, promoting relaxation. Although the heart rate may rise during a stretch, it tends to …

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3.Why Does Stretching Feel Good? A Health Beneficial Pick-Me-Up …

  • Author: betterme.world
  • Post date: 22 yesterday
  • Rating: 2(1589 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: Like many other types of physical activity, stretching stimulates the release of endorphins – chemicals that are somewhat similar to morphine and cause the …

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4.Why does stretching feel so good? – EverStretch

  • Author: everstretch.co
  • Post date: 1 yesterday
  • Rating: 5(1150 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: But stretching doesn´t make you feel better only by releasing endorphins. Luckily, having a stretching routine can benefit your happiness in a long-term.

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5.Why Stretching Feels So Good In The Morning, According To Science

  • Author: www.elitedaily.com
  • Post date: 22 yesterday
  • Rating: 5(891 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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6.Why Does Stretching Feel Good? The Benefits of … – Yoga Strong

  • Author: shopyogastrong.com
  • Post date: 4 yesterday
  • Rating: 3(460 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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7.Why Does Stretching Feel Good? (According to 11 Experts)

  • Author: upjourney.com
  • Post date: 3 yesterday
  • Rating: 4(1056 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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8.Why does stretching feel good? – Quora

  • Author: www.quora.com
  • Post date: 20 yesterday
  • Rating: 1(356 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Stretching feels good because it increases the blood and oxygen flow to the muscles. Increased blood flow also brings nutrients like carbohydrates and oxygen to …

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9.11 Essential Answers To Why Does Stretching Feel So Good?

  • Author: fitactiveliving.com
  • Post date: 7 yesterday
  • Rating: 3(1146 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: One of the best things about stretching is that it triggers the release of endorphins in the body, much like any other exercise would. These endorphins act like …

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