TOP 10 why i like workout BEST and NEWEST

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1.Why do people love working out? – Quora

  • Author: www.quora.com
  • Post date: 17 yesterday
  • Rating: 3(596 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: Working out consistently not just keeps you physically fit but also improves your mental fitness. When you start your day with exercise, you feel happy and …

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2.Why Exercise Is Wise (for Teens) – Nemours KidsHealth

  • Author: kidshealth.org
  • Post date: 7 yesterday
  • Rating: 4(466 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Exercise lowers your chances of depression and decreases feelings of anxiety. Plus, exercise can give you a real sense of accomplishment and pride at having …

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3.The health benefits of working out with a crowd – NBC News

  • Author: www.nbcnews.com
  • Post date: 14 yesterday
  • Rating: 2(959 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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4.Four Scientific Reasons Why Exercise Makes You Feel So Good

  • Author: aaptiv.com
  • Post date: 14 yesterday
  • Rating: 1(1547 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Cardio also just makes you feel good. This is due to the release of endorphins. These can lead to lower levels of depression, fatigue, and stress. Here are four …

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5.Exercise: 7 benefits of regular physical activity – Mayo Clinic

  • Author: www.mayoclinic.org
  • Post date: 1 yesterday
  • Rating: 4(1309 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Exercise and physical activity can be enjoyable. They give you a chance to unwind, enjoy the outdoors or simply engage in activities that make you happy.

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6.Why I Exercise: Real People on What Keeps Them Going – Healthline

  • Author: www.healthline.com
  • Post date: 21 yesterday
  • Rating: 1(1691 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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7.The Top 10 Benefits of Regular Physical Activity – Exercise – Healthline

  • Author: www.healthline.com
  • Post date: 11 yesterday
  • Rating: 3(943 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Exercise plays a vital role in building and maintaining strong muscles and bones. Activities like weightlifting can stimulate muscle building when paired …

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8.4 ways exercise can make you happier — even if you don’t like to …

  • Author: www.cnet.com
  • Post date: 21 yesterday
  • Rating: 4(1547 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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9.10 Incredible Benefits Of Exercise That Will Inspire Your Workout

  • Author: www.self.com
  • Post date: 22 yesterday
  • Rating: 4(708 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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10.7 proven on how to enjoy working out | Tony Robbins

  • Author: www.tonyrobbins.com
  • Post date: 3 yesterday
  • Rating: 4(1738 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: 1. Change your beliefs about working out · 2. Adjust your focus · 3. Find the right type of workout · 4. Make sure you have the energy to exercise · 5. Create time …

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