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1.Why Is Protein Important In Your Diet? – Piedmont Healthcare

  • Author: www.piedmont.org
  • Post date: 1 yesterday
  • Rating: 3(261 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: 1. Build. Protein is an important building block of bones, muscles, cartilage and skin. · 2. Repair. Your body uses it to build and repair tissue. · 3. Oxygenate.

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2.Protein: Why Your Body Needs It – WebMD

  • Author: www.webmd.com
  • Post date: 11 yesterday
  • Rating: 5(910 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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3.Why Is Protein Important? – Behavioral Nutrition

  • Author: behavioralnutrition.org
  • Post date: 26 yesterday
  • Rating: 1(532 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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4.10 Science-Backed Reasons to Eat More Protein – Healthline

  • Author: www.healthline.com
  • Post date: 30 yesterday
  • Rating: 1(879 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: Protein is the building block of your muscles. Therefore, eating adequate amounts of protein helps you maintain your muscle mass and promotes muscle growth when …

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5.9 Important Functions of Protein in Your Body – Healthline

  • Author: www.healthline.com
  • Post date: 24 yesterday
  • Rating: 4(1992 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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6.Protein – Better Health Channel

  • Author: www.betterhealth.vic.gov.au
  • Post date: 20 yesterday
  • Rating: 2(761 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: Protein is an important part of a healthy diet. · Proteins are made up of chemical ‘building blocks’ called amino acids. · Your body uses amino acids to build and …

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7.Protein | The Nutrition Source

  • Author: www.hsph.harvard.edu
  • Post date: 14 yesterday
  • Rating: 1(1273 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: Protein is an essential macronutrient, but not all food sources of protein are created equal, and you may not need as much as you think. Learn the basics about …

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8.How Important Is Protein? – Medical Associates of Northwest Arkansas

  • Author: www.mana.md
  • Post date: 15 yesterday
  • Rating: 2(1753 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Protein is essential to building bones,and body tissues, such as muscles, but protein does much more than that. Protein participates in practically every …

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9.Protein: Sources, deficiency, and requirements – Medical News Today

  • Author: www.medicalnewstoday.com
  • Post date: 19 yesterday
  • Rating: 3(600 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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